Common Habits that Can Trigger Acne Breakouts
Acne is one of the most common skin conditions that a dermatologist treats. If you suffer from frequent breakouts, it could be largely because of your daily routine. Keep reading to learn about some habits that can lead to acne trouble:
Talking on Your Cell Phone
Most people have their cell phones near them at all times. From sweat to facial oil, your screen is most likely covered with bodily fluids that could create an ideal breeding ground for bacteria. If you do not regularly clean your phone, you might be increasing your risk for acne every time you make a phone call.
Applying Hair Products
You probably need at least one kind of hair product to get your locks just the way you want them. If you spray these products too close to your hairline, though, you might add more oil and chemicals to your skin, which could result in a trail of acne that traces your hairline.
Washing Your Face Too Many Times a Day
Most people do not realize that washing their face could actually increase their risk for acne breakouts. If you wash your face too many times, you are taking way necessary oil, which causes the body to produce even more and might lead to breakouts. You should wash your face once in the morning and once at night to get the best results.
Eating Too Many Processed Foods
A healthy diet can help clear up your complexion so you can enjoy beautiful, glowing skin. If you eat a diet that is full of sugar and starch, however, it might be increasing your risk for a breakout. Talk to your dermatologist about the best foods for clear skin.
Arlington Dermatology offers some of the best acne treatment services in the Arlington Heights area. We can also help you learn the best ways to care for your skin and provide skin cancer treatment. To learn more about our services or to schedule an appointment, visit us online or call 847-392-5440.