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Psoriasis Triggers to Avoid

Apr 14, 2015

Many skin problems can flare up because of triggers, or elements that cause skin inflammation. Psoriasis is one such condition where a particular event or stimulant can suddenly increase its symptoms. Psoriasis treatment in Arlington Heights can provide special medications and other professional treatment measures to control the side effects of this disorder. However, if a dermatologist has diagnosed you with psoriasis, you can further manage your condition by minimizing your contact with these common triggers:

Skin Trauma

Does your employment involve working with your hands? Do you often partake in hobbies that leave small nicks on your arms or legs? Dermatologists have found that when the skin is subjected to trauma, it can make psoriasis breakouts worse for patients. Even mundane tasks such as cleaning up your yard can results in scratches that trigger a psoriasis flare-up. You don’t have to stop engaging in these activities, but you should invest in appropriate protection such as thick gloves that can cushion and protect your skin.


Another potential psoriasis trigger is illness. Specifically, dermatologists caution patients to minimize their exposure to conditions that may bring on bronchitis or strep throat. While it may not be possible to completely eliminate your risk of these illnesses, your daily habits can play a substantial role in their prevention. Partaking in healthy behaviors such as eating nutritiously and getting adequate sleep can bolster your immune system, which can better fight off viruses and bacterial infections.

Sun Exposure

Many people know that unprotected sun exposure can heighten the risk of skin cancer. What psoriasis sufferers may not realize, though, is how sunlight can increase their danger of a skin flare-up. If you have psoriasis, you can still enjoy a high quality of life that includes outdoor excursions. To lessen your risk of a psoriasis breakout, though, you should limit your time in direct sunlight and wear protective sunscreen and clothing to avoid sunburn.

The severity of many skin conditions, including psoriasis, eczema, and rosacea, depend upon exposure to flare-up triggers. If you are finding it difficult to control your psoriasis, Arlington Dermatology can help. For a consultation, call [company-phone id=1].

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