by Serena Jenkins | Apr 28, 2021 | Skin, Skin Care
Your lips are one of the most sensitive areas of your body. Everything from cold, dry weather to sun exposure to licking your lips can make this skin feel dry and chapped. Heal your dry, chapped lips in one to two weeks by following these six tips. Choose...
by Serena Jenkins | Apr 15, 2021 | Skin, Skin Care
Whether your skin is dry, oily, or a combination of the two, moisturizer can help you look and feel your best. Once you understand why moisturizing is so important, you won’t hesitate to incorporate it into your daily skincare routine. Moisturizing Decreases Skin...
by Serena Jenkins | Feb 28, 2021 | Skin
Diet and skin health are more closely related than you might realize. It’s not surprising when you consider that your skin is a reflection of your total body health. A nutritious diet that keeps your insides healthy goes a long way toward maintaining a beautiful...
by Serena Jenkins | Feb 14, 2021 | Skin
A balanced diet is essential for good overall health. The food you eat affects every part of your body, including your hair and skin. Here’s what to eat if you want thick, glossy hair and glowing skin. Berries: The rich color of blackberries, blueberries, raspberries,...
by Serena Jenkins | Jan 22, 2021 | Skin, Stress
In small doses, stress can be beneficial. The problem is many people struggle with chronic stress, which can have serious health consequences. In addition to increasing your risk of depression, weakening your immune system, and harming your heart, chronic stress can...
by Serena Jenkins | Nov 27, 2020 | Skin, Skin Cancer, Sunscreen
It’s easy to see why sunscreen is important in the summer. Without proper skin protection, spending hours outside under the glaring hot sun can cause severe sunburns and eventually lead to skin cancer. However, don’t stop wearing sunscreen just because you’ve traded...
